Podcast

Ep.220: 'Dynamic Shoulder Reconditioning' with special guest Tim Stevenson

In Ep.220 of the Sports Therapy Association Podcast, host Matt Phillips is joined by shoulder strength and conditioning specialist Tim Stevenson, co-founder of Dynamic Shoulders.

Tim shares his journey from facing multiple shoulder dislocations to becoming a specialist in shoulder reconditioning. With insights from his extensive career in physical therapy, including work with elite Paralympic athletes, Tim discusses the importance of understanding the kinetic chain and integrating whole-body movements in rehabilitation.

If you're passionate about improving shoulder health and performance, this episode offers valuable insights on dynamic shoulder reconditioning, introducing concepts of chaos into training, and addressing physical challenges faced by both able-bodied and impaired athletes.

Chapter Markers:

00:00:19 - Welcome to the Sports Therapy Podcast
00:02:39 - Therapy Expo 2024 Preview
00:03:38 - Introducing Tim Stevenson
00:07:14 - Tim Stevenson's Shoulder Journey
00:12:44 - Personal and Professional Insights
00:18:41 - The Role of Calisthenics
00:22:18 - Lessons from Paralympic Sports
00:25:10 - Effective Shoulder Rehabilitation
00:30:08 - Kinetic Chain Considerations
00:31:36 - Emphasizing Movement Quality
00:32:26 - Importance of Physical Literacy
00:36:24 - The Chaos Factor in Rehab
00:44:24 - Incorporating Play in Training
00:47:36 - Engaging in Functional Movement
00:53:46 - Connection to Therapy Expo
00:57:29 - Richard Davies of Limbitless Challenge at Therapy Expo
01:00:49 - Final Thoughts

Tim Stevenson at Therapy Expo

Day 1: 27-Nov-2024 13:20– 13:50 Theatre B
'Shoulder Reconditioning: How To Stack The Deck And Get Game-Changing Results'
Day 1: 27-Nov-2024 16:25– 16:50 STA Therapy Update Theatre
'Shoulder injuries: Q&A with Tim Stevenson'

Useful Links

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Ep.219: 'Anatomy for Soft Tissue Therapists: What Should We Be Learning?' with guest James Earls

In Ep.219 of the Sports Therapy Association Podcast, host Matt Phillips welcomes renowned author and educator James Earls of Born To Move to discuss the topic "Anatomy for Soft Tissue Therapists: What Should We Be Learning?". Join them as they delve into the intricacies of anatomy education and explore how it can be tailored to meet the real-world needs of soft tissue therapists.

James Earls, known for his pioneering work on the functional anatomy of movement, shares insights from his journey and the evolution of his thinking over the years. He challenges traditional methods of teaching anatomy, advocating for a more integrated approach that emphasizes understanding movement in real-life contexts. This discussion is particularly relevant for therapists seeking to enhance their practice and deliver more effective treatment outcomes.

The episode also offers a glimpse into the upcoming Therapy Expo, where James will be presenting and conducting hands-on workshops. Listeners can expect to gain valuable knowledge on the practical application of functional anatomy in therapy sessions. Tune in for an informative and thought-provoking conversation that is sure to inspire therapists to rethink their approach to anatomy.

James Earls at Therapy Expo

Day 1 - 10:20– 10:50 Theatre B
Soft tissue therapists: are we taught the anatomy we need?
Day 1 - 13:45– 14:10 The STA Therapy Update Theatre
Anatomy for soft tissue therapists: what should I be learning?
Q&A with James Earls
Day 2 - 10:10– 10:40 The Hands-On Hub
The shoulder: integrating touch with functional anatomy for a modern approach to shoulder mobility

Useful Links

STA218 'Women In Sports Therapy At Therapy Expo 2024' with special guest Sonia Fierro

In Ep.218 of the Sports Therapy Association Podcast, Sonia Fierro, Sports Therapist & Osteopath, and new host of the Women In Sports Therapy Podcast & Community.

Some of you will already know Sonia Fierro as a super popular speaker at Therapy Expo, but for listeners who are not aware, Sonia has a vast history of working in both private practice & within elite sport, including GB Fencing and GB Diving, as well as in Swimming and Rugby. As Founder of Recover Stronger, Sonia has a particular interest in strength sports and functional fitness, and has herself been a competitive Powerlifting athlete, holding an Italian Deadlift record.

During this hour, Sonia shares her insights into the challenges women face in sports therapy and the importance of community support. She delves into the aims of the Women in Sports Therapy (WIST) initiative, which seeks to create a supportive community for women in the field. Sonia considers the societal challenges women encounter, the need for more flexible scheduling, and the importance of empowering women to take their place in the industry. We explore the nuances of women's experiences in sports therapy, the significance of confidence, and the steps needed to create a more inclusive environment.

Sonia Fierro at Therapy Expo - Day 1 (Nov 27th 2024)

10.15 – 10.40 in THE STA THERAPY UPDATE THEATRE
‘Women in Sports Therapy: Building a Stronger Community’
- Sonia Fierro, Gemma Puzas, Christien Bird
11:05– 11:35 Theatre B
'Empowering Pregnant and Post-partum Athletes: Debunking Myths and Optimising Recovery in the New Era of Exercise'
-Sonia Fierro
12:20– 12:45 The STA Therapy Update Theatre
'Empowering Pregnant and Post-partum Athletes: Q&A with Sonia Fierro'
-Sonia Fierro
14:50– 15:35 Theatre C
'Challenging Women's Health Inequalities Within the Therapy Sector'

- Sonia Fierro, Gemma Parry, Sarah Jones, Danielle Alebon

Chapter Markers:

00:00:18 - Welcome to the Sports Therapy Association Podcast
00:02:17 - Introducing Sonia Fierro
00:04:02 - Inclusivity
00:06:17 - Women in Sports Therapy
00:10:14 - Confidence and Communication
00:13:00 - Sonia’s Journey in Powerlifting
00:17:32 - Empathy in Therapy
00:24:16 - Listening to Patients’ Experiences
00:26:52 - Overcoming Weightlifting Myths
00:32:17 - Women in Sports Therapy Community
00:34:24 - Sonia's Presentations at Therapy Expo
00:39:40 - Women’s Health Inequalities Panel
00:42:51 - Insights from Therapy Expo
00:46:36 - Future Plans for Recover Stronger
00:49:27 - Closing Remarks and Next Episode

Useful Links

Sonia Fierro on Instagram: @sonia.recoverstronger
Women In Sports Therapy Community: @UK_WIST
Therapy Expo Website

STA217: 'Four Weeks To Therapy Expo 2024!' with guests Molly Benson, Charlotte Speer, Vernon Smeed

On November 27th & 28th, Therapy Expo 2024 will be opening its doors once again at the Birmingham NEC, with an expected 2000 attendees taking advantage of the huge programme of relevant, up-to-date CPD accredited educational content, specialist speakers, workshops and exhibitors.

In this episode, host Matt Phillips is joined by Therapy Expo Content Producer Molly Benson, Show Manager Charlotte Spear, and Business Development Manager Vernon Smeed. Together, they discuss the impressive lineup of speakers, hands on workshops, and networking opportunities.

Discover the evolution of Therapy Expo, including the introduction of the Hands-On Hub, and gain insights into the collaboration between exhibitors and speakers. Learn about the keynote speaker, Mitchell Hooper, 2023 World's Strongest Man, and the wealth of knowledge he brings to the event.

Explore the diverse program offered by the STA Theatre, featuring Q&A sessions with industry experts on topics ranging from women's health and hypermobility to client retention and concussion management.

Whether you're attending for the networking, hands-on workshops, or cutting-edge content, Therapy Expo 2024 promises to be an unmissable event for MSK healthcare professionals. Don't miss your chance to be part of this dynamic conference!

Chapter Markers:

00:00:00 - Introduction to Therapy Expo 2024
00:01:40 - Meet the Therapy Expo Team
00:02:13 - Insights from Molly Benson, Content Producer
00:05:26 - Charlotte Spear's Role of Show Manager Explained
00:07:51 - Vernon Smeed Discusses The Changing Landscape of Exhibitors
00:14:47 - Ticket Pricing and Discounts
00:16:45 - The Hands On Hub
00:22:50 - The STA Theatre Day 1 Programme
00:32:17 - Headline Speaker Announcement: Mitchell Hooper
00:36:44 - The STA Theatre Day 2 Programme
00:51:36 - The Importance of Networking
00:53:08 - Final Tips and Information

Useful Links

Ep.216: 'The Patient No-One Told You How To Treat' with special guest Alistair Beverley

In Ep.216 of the Sports Therapy Association Podcast, entitled 'The Patient No-One Told You How To Treat', host Matt Phillips is joined by special guest Alistair Beverley, Director of LDPhysio.com, promoting and improving healthcare services for those with learning and lifelong physical disabilities.

Alistair will presenting in the STA Theatre at Therapy Expo this year, at 2.25pm on Day 1 (Nov 27th), discussing the skills we as soft therapists can take from learning how best to support patients with a Learning Disability, something most of us are certainly not taught in our training.

With around 1.5 million people in the UK having a learning disability, Alistair emphasizes the importance of understanding and improving healthcare services for this community. The conversation delves into the concept of diagnostic overshadowing, where symptoms are wrongly attributed to a patient's circumstances, be it a learning disability, their age, or even their gender. Alistair highlights the need for better education and awareness among healthcare providers to prevent such errors and improve patient outcomes.

Additionally, listeners are introduced to Violet, a rescue dog with mobility issues whose life Alistair and his family saved. We recommend you watch the video recording of this episode on the Sports Therapy Association YouTube to see Violet's amazing journey.

Violet becomes a metaphor for resilience and the power of small actions in making a big difference. Alistair's story of adopting and rehabilitating Violet serves as an inspiring reminder of the impact of empathy and tailored care, not just for animals but for patients with unique needs.

Chapter Markers:

00:00:00 - Welcome to the Sports Therapy Association Podcast
00:01:47 - Welcome Alistair Beverley
00:05:49 - Alistair’s Journey to specialising in Learning Disabilities
00:07:48 - Understanding Diagnostic Overshadowing
00:10:04 - Importance of Awareness in Healthcare
00:16:25 - Defining Learning Difficulties vs. Disabilities vs Mental Health
00:22:32 - Exploring Autism and Its Misconceptions
00:26:46 - Preview of Alistair’s Presentations at Therapy Expo
00:28:00 - The Need for Confidence in Healthcare
00:42:04 - Introducing Violet the rescue dog
00:52:37 - Adapting Communication in Clinical Practice
00:55:01 - The Power of Small Changes
00:57:59 - Final Thoughts and next episiode preview

Useful Links

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

STA214 'What Values Make A Professional Therapist?' with special guest Martin Christensen

In Ep.214 of the Sports Therapy Association Podcast, entitled 'What Values Make A Professional Therapist?', our special guest is Martin Christensen, a Norwegian physiotherapist best known for his "Friday Physio Confession Podcast". Martin will be will be speaking at Therapy Expo this November, including a a Q&A session in the STA Theatre on Day 2 (Nov 28th) at 3.10pm on this very topic. This will follow on well from Martin's presentation in Theatre C at 13:25, entitled ‘Practical Professionalism: The Paradox of Being Human within a Health Care System’.

Join us as we explore the complexities of professionalism in therapy, the importance of being human, and how to balance professional boundaries with genuine human connection. Don't miss this engaging conversation filled with humor, wisdom, and a fresh perspective on what it means to be a professional therapist.

Chapter Markers:

00:00:00 - Welcome to the Sports Therapy Association Podcast
00:01:55 - Introducing Martin Christensen
00:07:59 - The Journey of Professionalism
00:11:46 - Confessions of a Physiotherapist
00:16:32 - Understanding Professionalism
00:22:19 - The Human Connection
00:29:24 - Navigating Boundaries in Therapy
00:32:33 - The Role of Communication
00:39:34 - Adapting to Modern Professionalism
00:48:58 - Conversations About Professional Identity
00:56:30 - Closing Thoughts and Future Episodes

Useful Links