Ep.59 'The Pain-Free Mindset' with special guest Dr.Deepak Ravindran
In Ep.59 of the Sports Therapy Association Podcast, we are honoured to be joined by special guest Dr Deepak Ravindran, a consultant in pain medicine at the Royal Berkshire NHS Foundation Trust and clinical lead for specialist pain services for all of West Berkshire since 2015.
Dr Ravindran has been one of the main consultants in setting up the award winning NHS community service IPASS (2015) and the Circle Fibromyalgia Rehabilitation Clinic (2017). In this episode, host Matt Phillips of Runchatlive asks Dr Ravindran about his recent book 'The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain', an integrated approach that enables patients to evaluate the importance of each aspect of the pain-free MINDSET: Medication, Interventions, Neuroscience, Diet, Sleep, Exercise and Therapies for mind and body.
A fantastic episode of huge value to both therapists and patients looking to improve their understanding of pain and how to react when faced with pain issues. We sincerely thank Dr Ravindran for giving up his time to speak to us.
Useful Links:
The Pain-Free Mindset on Amazon UK
Twitter: @DeepakRavindra5
Facebook: DrDeepakRavindran
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